Month: September 2020

Welcome to your NO CARB WEDNESDAY! Don’t forget- no carbohydrates today. Carbohydrates are found in all food items made from grain, all dairy (except real butter), all fruits, all forms of sugar and the 3 vegetables to stay away from right now are Irish potatoes, corn and beans or peas. DO eat real protein all day long. ask yourself: does this meat product come off the animal in this exact form or does it need to be manufactured into this form? If God made it, you can eat it, including the fat and skin. DO eat leafy green and many other green vegetables. Add all colors from the rainbow into each days worth of food varieties. Make the green category the most volume with several options. DO drink your body weight in ounces of water all day long. Add ACV or lemon in your water to help balance your PH and keep cancer at bay. Drink herbal teas also, as you like. No juice, soda, black tea or coffee. Share your no carb meal ideas and let’s help each other make good decisions. Remind yourself WHY we are exercising this discipline- to reduce our insulin load, curb diabetes, stabilize hypoglycemia, lose weight…. What benefit are you looking for while reducing carbs? **Disclaimer: I am not a doctor. This information is strictly for fun and group support. Consult your physician before beginning any dietary change.

Come see us today 10am until 3pm! Goat milk soap is here. 4 different varieties to suit your skin needs. Have you ever tried spaghetti squash? It’s a fantastic carb replacer for meals. It’s really delicious with tomato sauce on top or cheese and herbs. What’s your favorite recipe for spaghetti squash? Scallopini squash is coming in strong. It has the most delicate flavor. In my opinion, it’s the best tasting summer squash variety. Eggplant, coming in good right now, also a big favorite of mine on the grill. We have tender sweet green beans, sweet potatoes, tomatoes, Brussels sprouts, turnips, red skin potatoes, green peanuts for boiling and dry peanuts for snacking, yellow squash, okra, hot and mild peppers, plums, apples, cabbages, green onions, watermelon, table onions, eggs, fresh goat milk, garlic, pumpkins, brown crowder peas, purple hull peas, a few more butter beans and lady peas left. Get yours soon before they are gone! We made some sweet pickled beets that turned out really well. Canned tomato sauce, peach preserves, raspberry jam, Cowboy candy and pepper jelly. We even have cold soda drinks in the store now. Shop indoors rain or shine, Tues, Wed, Thurs and sat 10am-3pm and Fridays 10am until 6pm. Accepting CASH, debit or credit. Don’t forget Friday card games 3-5pm!

Green beans are in! Young and tender okra just picked, creamy lady peas, the last of the butterbeans for this year, crowders, purple hull peas, turnips, cabbage, sweet potato, tomatoes, green onion, table onions, pumpkins, spaghetti squash, garlic, hot and mild peppers, apples, green peanuts, Brussels sprouts, yellow squash, avocado, eggplant, plums, potatoes, and my personal favorite-,very mild flavored scallopini squash…. all here for you to take home to your family. Eggs, milk, cold sodas, frozen peas, goat milk soap, pickled beets, raspberry jam, peach preserves, tomato sauce, pepper jelly, Cowboy candy, dry peanuts for snacking…. Ask for details how you can get fresh free range chicken meat and beef. Card games every Friday from 3-5pm. Fall hours: Open every Tues, Wed, Thu and Saturday from 10am until 3pm. Friday 10am-6pmClosed Sunday and Monday Shop indoors, rain or shine ALL YEAR ROUND! Accepting cash/credit/debit/Come see us!!

Pine Tar, Goat milk/Lye soap is ready for sales. This is made using natural goat milk, real lye, a special blend of nourishing oils, jewelweed, bentonite clay, white kaolin clay, and vitamin E. It’s especially good for eczema, psoriasis, rosácea, poison ivy, dermatitis, acne, blackheads, rashes, and other skin ailments. Limited qty available. $8 per 5ounce bar. With proper usage and storage, 1 bar can last many months.

We’ve got your carving pumpkins and your sugar pumpkins! Plus, there’s so much more to sink your teeth into! Come on down!

We will have a limited qty of LADY PEAS tomorrow! These delicate little beauties have been in high demand so come get yours early. I’ll still have Butterbeans tomorrow as well. Cream and southern crowders coming in, as well as newest batch of purple hull peas. We open at 10am, come early to get yours!

BUTTERBEANS (little green Lima’s), GREEN PEANUTS (used for boiling) CANTALOUPE, GREEN ONIONS and BRUSSEL SPROUTS ARE COMING IN!! Still have maters, squash, table onions, red skin potatoes, spaghetti squash, garlic, beets, zucchini, cabbage, avocados, apples, plums, seeded watermelon, dry peanuts, hot and mild peppers, okra, tomato sauce, peach preserves, raspberry jam, cowboy candy, dried hot pepper rings, pepper jelly, eggs and milk. I will have some at the store Tuesday, Wednesday, Thursday and Saturday 10am until 3pm. Friday 10-6.

We are open 10-3 today!
There are tomatoes, squash, zucchini, peaches, apples, plums, onions, watermelon, potatoes, garlic, turnips, avocados, spaghetti squash, peppers, Jellys, preserves, cabbage, fresh and frozen peas, eggs, milk, edamame, dry peanuts, dry purple hull peas, eggplant, and more…..

New hours
Sunday and Monday- closed
Tuesday, Wednesday Thursday and Saturday-10-3
Friday-10-6